Resources

Guest posts and interviews

Like Riding a Bicycle

Stigma Free Zone

MH Stories


Bipolar Resources

Bipolar Babes/ Stigma Free Zone
Promoting awareness, understanding and acceptance in mental health, as well as youth support, tools and group meetings.

Insight Counseling
A helpful counseling service, appointments can be done face to face in Victoria BC or via Skype/ Facetime.

Mood Disorders Society of Canada
Choked full of information, support and recent research - a crusade in mood disorder education.

Crest BD
A research team devoted to Bipolar disorder, the Crest BD website also has a handy quality of life assessment tool.

Tools & services for individuals and families on the recovery journey, including peer support, individual & family counselling and group meetings.

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